Accessed Dec. 20, 2019. Liver disease can be inherited (genetic). Kavanaugh, K. The American Journal of Clinical Nutrition, June 19, 2013. When added to water, Crystal Light can be a great motivator for drinking more fluid. As a result, your liver may swell. There is a problem with However, Crystal Light Pure offers powders that use sugar and natural colors and flavors instead, without preservatives. Other medications can impact liver health as well. Three days ago, I made some lemonade Crystal Light thinking that the red fruit punch was the only one that gave him stomach pains and not yet associating it with the kidneys, and that night I noticed a significant reduction in his urine output. Never take more than the recommended dose of acetaminophen (or any medication, for that matter), and make sure you aren't taking more than one medication that contains the ingredient. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2259267/, https://www.ncbi.nlm.nih.gov/pubmed/19999796. This article takes a detailed look at the health effects of. A randomized control study suggests that people may not necessarily drink too many beverages to compensate for the lack of food during a fast. Most packets contain two to eight servings. I drink Crystal Light (not fruit punch) on a daily basis, probably one liter a day, with no problems that I know of. The artificial colors and sweeteners used in most varieties of Crystal Light, including Yellow 5, Red 40, Blue 1, aspartame, sucralose, and stevia, have sparked some controversy among consumers. information is beneficial, we may combine your email and website usage information with 2023 Healthline Media LLC. While research on the effects of alternative sweeteners on pregnancy remains inconclusive, there have been some studies that raise a red flag. Your liver is the largest organ in your body and has some equally big responsibilities. While the names of most are self-explanatory, one major difference appears to be that Pure doesnt use artificial sweeteners, flavors, or preservatives. If youre craving some flavour in your water, add some cut up fresh fruit (berries, pineapple, mango and citrus are good choices), cucumber slices, or a touch of 100% fruit juice. Greek - Because of its much higher protein content, stick with the Greek variety. Your body needs vitamin A, and its fine to get it from plants such as fresh fruits and vegetables, especially those that are red, orange, and yellow. I called 911. University of Maryland Medical Center: Comfrey, Vitamin A.. Stick to those limits, and you should be fine. Feldman M, et al. I don't care for plain water and crystal light gives me just a tiny bit of flavor. Being dehydrated can negatively affect your body and brain. I put in a call to the doctor but did not get a call back of course, so I went in to the doctor and left them a note, but still no call. Sold over-the-counter as Tylenol and found in prescription medications such as Vicodin or Percocet, acetaminophen in high doses can cause liver failure and even death.
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